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Mental Health


Hobbies

5 Ways to Branch Out of Your Solitude

by April 24, 2017

Are you tired of being alone and want to meet more like-minded people? Here are 5 easy ways.  [ more ]

Relationships

How I’ve Learned to Put Less Pressure on Relationships

by March 9, 2017

Amanda talks about why losing expectations of people has contributed to her having a happier life.  [ more ]

Mental Health

Why My Mental Illness Was the Best Thing to Ever Happen to Me

by February 27, 2017

Amanda talks about how she developed the tools to take care of herself after getting sick.  [ more ]

Film

This Film Shows What It’s Like to be a Creative Person With Depression

by February 27, 2017

Producer Nicola Rose sets out to show that it's like to have a creative block in her upcoming film. [ more ]

Mental Health

10 Ways to Manage Your Mental Health Overseas

by January 20, 2017

Travelling with a mental illness can seem daunting, but it's manageable with these steps.  [ more ]

Health & Wellness

How to Survive a Conservative Christmas

by December 1, 2016

Connie talks about how you can survive the holidays around your conservative family this season.  [ more ]

Mental Health

8 Ways to Get Over the Funk that’s Donald Trump Winning the Election

by November 23, 2016

Amanda talks about her foolproof method for getting over a funk and getting on with your life.  [ more ]

Politics

5 Things You Can Do to Take Your America Back from Trump

by November 11, 2016

We know you're tired and discouraged, but here are 5 things you can do to move forward, [ more ]

Health & Wellness

How to Escape S.A.D This Year

by November 4, 2016

Sorcha tells you how you can finally win the fight against the winter blues this year.  [ more ]

Mental Health

5 Lessons I Learned About Loving Myself by 27

by October 19, 2016

Amanda talks about what she's learned about loving herself, being vulnerable and feeling comfortable in her skin.  [ more ]

Body Image

How Roller Derby Changed This Woman’s Life

by October 3, 2016

Victoria Stevens talks about why she joined roller derby, the supportive community she found in it and the brave ... [ more ]

Mental Health

Why Selena Gomez Taking a Break is Important for Society’s Mental Health

by September 2, 2016

Even the most successful and ambitious people need time to recover from mental health issues.  [ more ]


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