Dealing With Panic Attacks & Anxiety

by November 7, 2012
filed under Life

YouTuber Zoella (Zoe) usually vlogs about beauty and fashion, but today she’s digging deep and talking about her struggles with anxiety and panic attacks. Zoe has been dealing with anxiety for 9 years and has missed a lot of potential memories due to avoiding things that might make her panic, but she’s recently discovered that saying yes to life is the best way to overcome her mental illness. She hopes that by telling her story she can get others to say yes to life and overcome their anxiety and panic attacks too.

You can read Zoella’s blog post on anxiety and panic attacks here. And check out the rest of her YouTube videos here.

Do you experience anxiety and panic attacks? Let us know what helps you in the comments below. You knows, maybe you’ll help someone else.

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