Is Fruit Sugar Bad for You?

by June 11, 2016
filed under Life
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There’s a myth that the sugar in fruit is bad for you, and Kristina from FullyRaw is here to give you the facts. While fruit does have sugar in it, it’s a different type of sugar than the sugars you find in other foods, and is actually good for you – even for those who have diabetes. While fruit juice from concentrate will give you a sugar high and leave you craving more, cold pressed juice will make you feel more energetic long term while actually taking away your sugar cravings.

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